How To Get Smooth And Oil Free Face All Day Long
Do you notice your skin is
often shiny, your makeup easily “sweats” off your face, and you can never seem
to stop a smattering of pimples from attacking your skin? These are the daily
woes of people who struggle with oily skin.
What
Causes Oily Skin?
Our body produces oil to help keep our skin soft and supple, but
if too much sebum is produced, it can lead to acne flare-ups and oiliness which
are some of the leading causes of acne. The next time you ask yourself
"why is my face so oily?”,
Remember that there are two main factors to blame: hormones and
genetics.
Oily skin is known medically as seborrhea and is caused by
excess skin oil produced within the pores. During puberty and other life
events, fluctuating hormones can result in increased androgen levels -
androgens are considered one of the top oily skin causes. Androgens are male
hormones present in both males and females that signal the maturation of the
skin’s sebaceous glands. As these glands mature, oil production increases.
The higher amount of androgens present, the more sebum is
funneled through the pores, which then sits on the surface of the skin,
creating an oily sheen. Should this excess oil become trapped in the pore and
combine with dead skin cells and bacteria on the surface of the skin and inside
the pore, pimples, blackheads, and other blemishes will form.
It’s also important to note the role that genetics can play in
oily skin. In most acne patients, the reaction to hormonal changes is dependent
on genes and hormones. Life events like puberty or pregnancy can result in
hormone fluctuations, and genetics and hereditary factors can determine how
your skin reacts to these hormone fluctuations.
Home Remedy to get smooth and oil free face
Lemon&Honey
Mixture
Lemon
Vitamin C found in lemons may help reduce skin wrinkling. A
study published in the American Society for Clinical
Nutrition concluded that people who consumed more vitamin C have
less risk of wrinkled and dry skin.
Citrus fruits like lemons are high in
vitamin C, which is a primary antioxidant that helps protect cells from
damaging free radicals.
Honey as Anti-bacterial, anti-fungal,
“All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide,”
Step 1
How
To Make This Mixture
·
Take 1 Lemon, Cut it and squeeze half piece in a small bowl . Keep
other piece of lemon for apply on step 2
·
Mix 1 spoon honey in this bowl with lemon juice.
Mixture is ready .
Steps 2
How to apply this Mixture
Before apply this mixture
1.Wash your face with cold water
2.Rub the half lemon on your face in
circular motion those who have sensitive skin don’t do this step they skip this
step because directly rubbing lemon on face may irritate because lemon contains
citric acid.
3.Now wash your face with cold water
4.Now put small cotton ball and with the
help of cotton ball apply this Lemon & honey mixture on face and keep it
for 10 t0 20 minutes and prevent eyes
5.Now after 20 minutes wash your face with
cold water
Note:>Do this 2 times in
week not more than 2 times in a week because oily skin is also good.
Lifestyle Habits that May Affect
Oily Skin
There are many ways that daily habits and lifestyle choices can
affect your skin, and impact the appearance of oil.
Get Enough Sleep
Getting the right amount of rest each
night is important to holistic health, and it also can significantly affect the
look and appearance of the skin. Sleep deprivation can result in insulin
resistance. Insulin increases can result in the creation
of IGF-1, a hormone that stimulates an increase in the production of
sebum.
Keep Your Stress in Check
Be sure to manage your stress, as it has been connected to
insulin resistance and worsened breakouts in numerous studies. Exercise
regularly, practice meditation, and talk to a friend or family member if you’re
feeling overwhelmed.
Always Wear Sunscreen
No matter your skin type, it’s important to use daily
SPF to keep your skin safe and looking its best. However, with
oily skin, it’s important to take a look at the type of sunscreen you’re using
to avoid blocking up those pores. Look for sunscreen gels that are labeled
oil-free.
If you wear makeup, look for light foundation products that
contain SPF for an added bit of protection.
Makeup Practices
Makeup doesn’t necessarily cause acne, but with misuse, it can
become a problem. Look for non-comedogenic makeup products, and always apply in
light layers. Always be sure to remove every last bit of makeup before going to
bed and before working out or heading to the gym.
Avoid any cosmetics that contain fragrances as these can
irritate the skin and result in acne blemishes, along with dry, flaky patches
on the skin.
Key
Takeaways
- Oily
skin is the result of excess sebum production, which can be caused by
hormonal fluctuations and influenced by genetics.
- Salicylic
acid is a powerful acne fighting ingredient that can help cut down on the
appearance of oil and blemishes on the skin.
- Those
with oily skin should still use moisturizer, as drying out the skin can
signal the oil glands to produce even more sebum.
- Lifestyle
habits can affect the appearance of the skin, so it’s important to get the
right amount of rest, maintain a consistent cleansing routine, and avoid
irritating products.
BUT ITS A NATURAL INGREDIENT.
IF YOU HAVE ANY QUERRY COMMENT BELOW
IF YOU HAVE ANY QUERRY COMMENT BELOW
- Thanks
bioclarity.
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